4 Tips to Keeping Teeth Healthy for Life

Delray Beach Dentist Dr. Mark C McCauley DMD

At a young age the importance of keeping a disciplined regimen of dental hygiene is drilled into our brains. Through school facilitated programming and family instilled principles our picture of dental hygiene is shaped at a very young age. Dental hygiene is one of the most important subjects in the study of human health. The patterns of our routine dental habits have a direct effect on other facets of our overall health. Over time we collect a host of health tips regarding our mental and physical well-being. So what about all of the dental advice you’ve been given throughout your life? How do you know which tips to prioritize? Is it even possible to implement all of the dental instructions you’ve been given?

Don’t Bite That Nail! Nail-biting is one of the most common habits carried from childhood into adulthood. Your parents didn’t nag you about biting your nails for nothing. Nail biting is to blame for a vast majority of germ transferal. When cuticles are removed, they are vulnerable to microbial and viral infections.

Brush Twice a Day! Routine brushing is a huge benefit to your dental care. The proper cleaning regimen can tremendously improve the overall health of your teeth and gums. This is one of the easiest and most common dental practices to implement in your daily routine. There are even small carry kits complete with toothpaste and a toothbrush for your convenience.

Floss Once a Day! This tried and true dental tip has been passed down from generation to generation. Flossing holds many benefits far beyond removing uncomfortable lodgings between our teeth. Flossing once a day has been noted for removing plaque and tartar from underneath your teeth. A build-up of plaque and tartar may lead to periodontal disease, a leading cause of premature tooth loss.

Keep Regularly Scheduled Dentist Appointments! This dental tip is pretty straight forward and one of the most important guidelines to follow. Regular dental check-ups are important for preventive dental care. They allow your dentist to identify any problems that may present themselves in future. Using an offense strategy to your dental care gives you the opportunity to treat those problems before developing into more serious issues. Visit Delray Beach Dentist Dr Mark C McCauley DMD today!