The toothpaste aisle of your local drugstore can be quite confusing. Finding the best toothpastes for you isn’t as easy as it sounds. With so many options the task can be daunting. The amount of brands and types of toothpaste can make finding the right one almost impossible. So which toothpaste is right for you? Well, the answer to this question depends on your dental needs. Toothpaste isn’t a one tube fits all product. If you have sensitive teeth, you may want toothpaste with enamel repair. If your teeth are stained, then a whitening toothpaste is probably the way to go. For those with perfect teeth, an anti-plaque toothpaste may be the best choice. There is even toothpaste for those that suffer from bad breath. Determining your dental needs is the first step in finding the best toothpaste for you.
The American Dental Association has a list of the top products based on category. These are products that meet the strict standards set by the ADA for safety and effectiveness. All the products mentioned have the ADA Seal of Acceptance.
The Best Toothpastes for Sensitive Teeth
Do your teeth hurt when you eat hot or cold foods? Then you probably need a toothpaste made for people with sensitive teeth. Sensitive teeth are caused by the breakdown of enamel. Given enough time the enamel wear can get so bad that the nerves in the teeth become vulnerable. This causes the reaction to hot and cold foods as well as food that may be sweet or sour. The best toothpastes for sensitive teeth contain enamel strengtheners. Potassium nitrate is the key ingredient in toothpaste for sensitive teeth. This component blocks pathways from the tooth surface to the inner pulp, protecting the tooth’s nerves. Potassium nitrate desensitizes the nerve to reduce discomfort. These are the best toothpastes for sensitive teeth:
- Crest Pro-Health Advanced Deep Clean Mint Toothpaste
- Crest Pro-Health Extra Whitening Power Toothpaste
- Sensodyne Toothpaste
All of these products are available at your local drug store and range in price from four to seven dollars.
The Best Toothpastes For Whitening
Drinking coffee or soda can cause staining to your teeth. Smokers and people that use chewing tobacco suffer from stained teeth as well. Although, these aren’t the only causes of yellow teeth. Thin tooth enamel can cause your teeth to look yellow. The enamel on your teeth is a hard white coating, and when it wears down, it allows the dentin in your teeth to show through. Dentin is the pale brown substance that is located under the enamel in your teeth. Whitening toothpaste gently polishes the surface of the teeth usually with a material like silica and remove the surface stains. Some whitening toothpaste contains bleaching agents such as hydrogen peroxide. The combination of polishing and bleaching agents leave behind beautiful pearly white teeth and a cleaner smile. These are the best toothpastes for whitening:
- Colgate Total: The entire line of toothpaste from Colgate Total have polishing and bleaching agents.
- Crest Pro-Health: The full line of toothpaste from Crest Pro-Health have polishing and bleaching agents.
- Tom’s of Maine Simply White
All of these can be found in your local drugstore and range in price from four to eight dollars.
The Best Toothpastes For Bad Breath
No one wants bad breath, but that doesn’t mean that some people don’t suffer from it. Halitosis, the medical term for bad breath, is caused by some issues. The most common cause of bad breath is poor dental hygiene and is the third most common reason that people seek dental care. Food left behind in the mouth after eating breaks down into sulfur compounds and causes halitosis. Regular brushing and flossing, as well as mouthwash, can help with bad breath. Luckily for people who suffer from bad breath and those that have to stand close to them, there is toothpaste that can help.
- Colgate Total: The ADA recommends the entire line to treat bad breath
- Crest Pro-Health: The ADA recommends the entire line to treat bad breath
The Best Toothpaste For Healthy Mouths
The best way to avoid pricey dental procedures, plaque buildup, and bad breath is regular brushing and flossing. People who take care of their teeth shouldn’t have a need for a specialty toothpaste. So, what toothpaste is right for someone with a healthy mouth? The answer is, whatever toothpaste you like. Any toothpaste with fluoride will do the trick. It all comes down to personal preference. Whether you choose a gel or paste, wintergreen or spearmint is entirely up to you. Asking you dentist for a recommendation may be a good idea. Although we all know that you can only get three out of four dentists to agree on anything. The important part is that you continue to brush twice a day and floss once a day. This will keep your beautiful bright smile intact.