“How often do you floss?” We’ve all heard our dentist ask that question. In many cases, people push that concept aside. Flossing our 32 teeth just seems too time-consuming. But no one doubts the importance of flossing daily. It’s one of those things that we know we have to do, but most of us just don’t do it! Experts say that around 40% of teeth are unreachable with a toothbrush. Men and women over the age of 65 list the smile as the most important part of an individual’s appearance. Your health is linked to how ‘healthy’ you look. If your dental hygiene isn’t enough to convince you, here is something that will definitely motivate you. Did you know flossing fights aging?
With all the expensive serums, anti-aging creams, and moisturizers, who knew that the key to looking younger is flossing? It turns out, the benefits go way beyond just your dental hygiene. Your dentist isn’t just wagging his finger trying to annoy you! People will do anything to stay young, so why not floss a few minutes a day?
How Flossing Fights Aging
Experts say that flossing can help fight the effects of aging in the long-term. They even say flossing fights aging even better than plastic surgery! Bet you didn’t know a few minutes a day can keep you looking young! Flossing fights aging better than any other act of daily hygiene.
According to Dr. Eugene Antenucci, a spokesperson for the Academy of General Dentistry, not flossing can leave 40% of your teeth surface covered with thick bacteria. This makes them look stained and yellow. If the plaque continues to grow, it could lead to gingivitis! Gingivitis, and other gum diseases can eventually create respiratory problems, diabetes, and strokes. So you may be wondering, what does that have to do with floss fighting aging? Well, gingivitis can lead to periodontal disease. This disease can lead to bone loss and gum recession. That is no way to treat the organs that help you eat and speak! The more spaces you have in your teeth, the more uneven gum tissue you have, and the older you look!
According to Dr. Donald S. Clem, a dentist in Fullerton, CA, it can get even worse than that! Gum disease can dissolve the bones underneath your teeth. Scary, isn’t it? Periodontal disease can lead to disfigurement of your face when your cheeks and lips wrinkle.
Don’t Let It Become Too Late
You may be thinking, “can’t people just get plastic surgery to fix it?” Think again! In plastic and reconstructive surgery, there is a recent study saying that bone loss in the jaw, cheeks, and eye sockets can age people drastically. The bone loss can be so bad, not even plastic surgery can help it. Whether it’s Botox or fillers, nothing will mask the consequences of not flossing daily.
That is why flossing fights aging way better than cosmetic procedures. Everyone always looks for the easy way out, especially when it comes to health. But do you want something short-term, or relax knowing you are going to fight aging in the long run! Not only is flossing way cheaper, but it is way more effective!
One great tip for flossing as you get older is create a routine. Sometimes people will floss before they brush their teeth. Some people do it after. Truth is, it doesn’t make a difference! Experts agree it doesn’t matter when you do it, just as long as you do it. Create an oral health routine that includes flossing, brushing, rinsing, and a use of protective mouthwash. If you ever go off track, just remember, flossing fights aging!
Another tip is to be careful. It’s very easy to damage your gums when flossing. You may find it painful to floss, and it might leave your gums bleeding. If you create cuts or push too hard, it can cause your gums to be inflamed and even infected. The truth is, there is no substitution for flossing. But have no fear, because there are other ways! It’s important you floss thoroughly, but do it gently.
There are also other tools to floss, like water flossing. Water flossing is becoming huge! It has the all the benefits of regular flossing, except it easier on your gums! Products like the WaterPik can have your gums looking and feeling better in just 14 days. If you add this to your daily health routine, you’ll truly see how flossing fights aging.
There are also interdental cleaners like special brushes. Ask your dentist how to use these to avoid irritating your gums. This is one giant step towards removing plaque, and looking younger!
Contact Us Today
If you, or someone you know, have any questions about the benefits of flossing, or would like to schedule an appointment, talk to someone today here.